Residents of the “Eternal City” often say that the question they hear most frequently from visitors is: “Is there a sea in Rome?” Indeed, there is, just 30 km from the city. However, it’s usually crowded and not always clean. But a little further, about 50 kilometers from the capital, you’ll find luxurious beaches with crystal-clear water and soft sand. Here are some of the best beaches around Rome.
Ostia
This is the closest beach to Rome, making it an easy trip. It only takes half an hour by train to get there! However, it’s not considered the best choice for a full day of relaxation. The water isn’t the cleanest, the beaches are crowded, and most of them are paid. Experts recommend not staying here for more than a day.
Of course, there are advantages too. Ostia offers plenty of affordable restaurants and bars. So, if you’re short on time and money but still want to soak up some sun, swim, and listen to the sound of the waves, this is a decent option.
Anzio
Anzio is a small town located 60 km south of Rome. It boasts a sandy beach that stretches along the entire city. In Anzio, you’ll find beautiful golden sand, protected by breakwaters. The turquoise water near the shore is always calm, and the depth is shallow, making it a safe place to swim. Anzio’s beaches are ideal for families with young children who love playing near the water.
Keep in mind that Anzio is also known for having the freshest seafood in the region. The town is home to the ancient villa of Emperor Nero, which you can visit on your way to the beach. Getting there from Rome is easy and quick — just an hour by train from Termini Station. If you decide to stay for a few days, you’ll find comfortable hotels.
Sperlonga
If you travel further south from Anzio, you’ll reach another excellent resort. Sperlonga is, without exaggeration, one of the gems of the region. The town boasts two beautiful crescent-shaped beaches that stretch for kilometers along the coastline.
The crystal-clear, warm water is perfect for swimming, especially for children. Meanwhile, adults might enjoy visiting the villa of Emperor Tiberius, so there’s no shortage of interesting excursions here! However, getting to Sperlonga is a bit more complicated. Take a train heading toward Naples and get off at the Fondi-Sperlonga station. From there, you can take a bus to Sperlonga, with tickets available at the station or even in local bars.
Gaeta
Located 110 km from Rome, Gaeta is undoubtedly one of the most picturesque seaside towns in the Lazio region. It was incredibly popular with the ancient Romans due to its pleasant, warm climate. There are several beaches to choose from, all boasting the clearest water and fine golden sand. However, the most popular one remains Serapo Beach.
After enjoying a swim, be sure to explore the town, with its massive 11th-century castle, ancient mausoleums, and medieval churches. Don’t miss the Sanctuary of Montagna Spaccata — a chapel nestled between two rocky cliffs. According to legend, the rock split at the moment of Christ’s death and has remained a pilgrimage site for centuries.
Getting here is easy! Take a train from Termini Station to Naples, and you’ll arrive at the Formia station. From there, you can take a bus to Gaeta.
We’ve suggested some of the most well-known beaches around Rome that have already gained popularity among tourists. However, it’s entirely possible that your journey will lead to your own discoveries and amazing places for a perfect summer getaway.